Frown lines, also known as glabellar lines, are vertical wrinkles that form between the eyebrows and the nose due to repeated contractions of the two facial muscles called procerus and corrugator.
These muscles, situated in the lower forehead and upper nose area, play a key role in facial expressions. While frown lines are a natural result of ageing, many individuals look for ways to reduce or eliminate them for a smoother, more youthful appearance.
In this guide, we’ll discuss how to get rid of frown lines and the most effective treatments available.
How to Get Rid of Wrinkles Around Mouth (Frown Lines) Naturally?
If you’re wondering how to get rid of wrinkles between eyebrows without medical treatments, there are plenty of natural ways to keep your skin smooth and youthful. Here are some of the best methods:
1. Keep Your Skin Hydrated
Dry skin makes wrinkles more noticeable. Drink plenty of water throughout the day and eat a balanced diet rich in omega-3 fatty acids to keep your skin hydrated from within. A good moisturiser with ingredients like hyaluronic acid, collagen, retinol, and Q10 can help plump up the skin and reduce fine lines.
2. Do Facial Exercises
Face yoga or simple facial exercises can help strengthen muscles around the mouth, making the skin firmer. Try puckering your lips, holding for a few seconds, and then relaxing. Repeat this a few times daily.
3. Use Natural Oils
Applying oils like coconut oil, olive oil, or argan oil can help nourish the skin and reduce fine lines. Gently massage a few drops around your mouth before bed for added hydration.
4. Eat a Skin-Friendly Diet
Foods rich in antioxidants, collagen-boosting nutrients (like vitamins C and E), and omega-3 fatty acids can help keep your skin firm and youthful. Include plenty of fruits, vegetables, nuts, and fish in your diet.
5. Apply Aloe Vera Gel
Aloe vera is known for its skin-repairing properties. Apply fresh aloe vera gel around your mouth and leave it on for 10-15 minutes before rinsing. It helps improve skin elasticity and reduce wrinkles over time.
6. Avoid Excessive Sun Exposure
Too much sun speeds up skin ageing and makes wrinkles worse. UV rays accelerate skin ageing, which makes wrinkles more prominent. Always apply broad-spectrum SPF 30+ sunscreen on your face, even on cloudy days. Wearing sunglasses prevents squinting, which can deepen frown lines, and also protects the delicate skin around your eyes.
7. Try a Honey & Yoghurt Mask
A simple DIY mask made with honey and yoghurt can deeply moisturise the skin and improve elasticity. Mix one teaspoon of honey with one tablespoon of yoghurt, apply it around your mouth, leave it for 15 minutes, and rinse off with warm water.
8. Get Enough Sleep & Sleep on Your Back
Sleep is crucial for skin repair. Make sure to get 7-9 hours of restful sleep each night to allow your skin to recharge. Sleeping on your back instead of your side or stomach prevents pillow-induced creases that can deepen frown lines over time. Use a silk pillowcase to minimise skin friction.
9. Reduce Smoking & Alcohol Consumption
Smoking and excessive alcohol can break down collagen and dry out your skin, leading to deeper wrinkles. When you cut down on these habits, it can help maintain smoother skin.
10. Gently Massage the Area
Massaging the skin around your mouth with upward strokes can improve blood circulation and keep the skin firm. Use a natural oil or a moisturiser while massaging for better results.
11. Exfoliate Regularly
If your frown lines are not very deep, chemical exfoliators can help improve the skin’s surface by removing dead cells and stimulating new skin growth. Exfoliation triggers the skin’s natural healing process, promoting smoother and healthier-looking skin. Use an exfoliating scrub or a mild chemical exfoliant twice a week to maintain a fresh complexion.
How to Get Rid of Frown Lines? – Non Surgical Treatments
Many people prefer to begin with mild, non-invasive approaches. If that sounds like you, here are some options to consider:
1. Botox
Botox injections are a common treatment option. Botox works by relaxing specific muscles in the forehead, like the Procerus and Corrugator muscles, which help smooth out frown lines. Instead of treating the skin directly, Botox targets the muscles underneath. Once these muscles are relaxed, the skin tends to stretch, which can make frown lines less noticeable. Additionally, Botox treatment can help prevent these lines from deepening by reducing the habit of frowning.
2. Dermal Fillers
Dermal fillers are another non-surgical solution to help minimise the appearance of frown lines. They work by adding volume to the skin, which can also help balance and enhance facial features. These fillers, typically made from hyaluronic acid, are injected to fill in wrinkles and areas that may have lost volume. They can even promote the body’s natural production of collagen and elastin, which are important for skin elasticity and firmness.
3. Chemical Peels
Chemical peels involve applying solutions like glycolic acid and salicylic acid to the skin. This process creates controlled wounds, allowing fresh skin to grow and replace the old, wrinkled skin. While patients might feel a slight burning for a few minutes during the treatment, the results can be worth it, revealing smoother skin.
4. Laser Resurfacing
Laser resurfacing is a technique that uses a laser to treat wrinkles and enhance overall skin quality. The laser removes the outer layer of skin and heats the deeper layers to encourage collagen production. This process leads to the development of new skin that appears smoother and firmer, also helping with concerns like scars and sun damage.
5. Anti-Wrinkle Injections
Anti-wrinkle injections—also known as wrinkle-relaxing injections—are used to address frown lines by temporarily paralysing the muscles that create these wrinkles. A small amount of botulinum toxin, such as Botox or Dysport, is injected, making the muscles relax and preventing them from contracting. This helps not only smooth out existing lines but also keeps new ones from forming.
6. Polynucleotides
Polynucleotides are a regenerative treatment that works by stimulating the skin’s natural repair processes. They help improve hydration, boost collagen production, and enhance skin elasticity—making frown lines appear softer and smoother. This gentle yet effective treatment supports long-term skin health. To achieve optimal results, 2–3 sessions may be needed to naturally fill and improve the appearance of these lines.
Also Read: How to Get Rid of Fine Lines and Wrinkles?
Final Thoughts
As we get older, our skin becomes less elastic, leading to the formation of wrinkles and frown lines on our faces. If you’re looking to reduce the appearance of these lines for a more youthful appearance without resorting to injections or medical procedures, there are several home remedies available.
However, it’s important to note that many of these remedies lack scientific validation. Before changing your diet or starting any supplements, it’s advisable to consult your doctor about natural treatments for frown lines.
Frequently Asked Questions
Taking care of your skin with sunscreen, using relaxation techniques, and quitting smoking can help lessen the look of frown lines or even slow down when they appear.
If you don’t visit a doctor for treatments like injections or surgery, there isn’t a quick fix for frown lines. However, by maintaining good skincare habits, you can make them less noticeable and possibly prevent them from developing too early.
Facial massages won’t eliminate deep wrinkles, but they can benefit your skin and overall well-being. Using the right massage techniques along with anti-ageing products can help prevent new lines and wrinkles from forming.
One common treatment for frown lines is getting injections of botulinum toxin, better known as Botox or Dysport. This treatment relaxes the muscle, reducing its movement and appearance.
Using coconut oil regularly can encourage your body to produce more collagen, which can help lessen wrinkles. Coconut oil has beneficial antioxidants that can help in slowing down the ageing process and reduce the appearance of wrinkles.
